如何照顾漂白的头发-完整的指南

I’ve been platinum blonde for 10+ years, 和 here’s absolutely everything I’ve learned about caring for bleached hair.

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Header graphic that reads How to Take Care of Bleached Hair with a photo of a woman with blonde hair covering her face

漂白的头发需要大量的工作和维护,但它是 所以值得. I know this firsth和, as I’ve been platinum blonde for over 10 years (photos below).

漂白过的头发很漂亮——它能抓住阳光, it turns heads everywhere, 和 surprisingly, 它看起来惊人的各种肤色.

But for all its benefits, come some drawbacks: bleached hair is expensive 和 high-maintenance. To care for bleached hair, you’ll need frequent touch-ups, regular hair cuts, 和 tons 和 tons of treatments. (如果你还没有准备好承诺所有的事情, I recommend you think twice about using bleach.)

If you don’t take care of bleached hair properly, it will dry out, or worse, snap off. The dreaded bleach haircut is a real thing!

Bleached hair isn’t for everyone, but if you’re ready to go for it, here’s everything you need to know about 怎样保养漂白的头发——正确的方法.

What Does Bleach Do to Your Hair?

两个染发剂碗的照片,里面装着头发漂白剂和化妆水

First, let’s talk about how bleach actually works on your hair. This is important, 因为一旦你明白漂白剂对头发的影响, 你就能更好地应对它的负面影响.

漂白是一个 去除头发颜色的化学过程. 首先,一种碱性物质会打开头发的角质层. Next, an oxidative agent penetrates 的 hair cortex 和 dissolves 的 hair’s natural melanin (color). According to Naturally Curly, bleach oxidizes 的 melanin molecule. Although 的 melanin is still present, 的 oxidized molecule is colorless.

Here’s where 的 损害 comes in: In order to reach 的 melanin, 漂白剂必须首先溶解头发中的天然脂肪酸. 这会使你的头发变弱,导致损伤和断裂.

提示 to Keep Your Bleached Hair Healthy

两张作者漂白后的白金头发的照片
Examples of my platinum hair

Over 的 years of bleaching my hair, 我积累了许多保持头发健康光泽的秘诀. Most importantly, here’s everything you need to know to keep it from breaking off.

Avoid Washing Your Hair as Frequently

第一个,也是最简单的保持头发健康的方法是 cut down on how often you wash your hair. 所以投资 a good shower cap to keep your hair dry when you shower.

You don’t have to stop washing for weeks on end; just step it down from what you’re currently doing. 每周洗两次澡对我来说似乎是最好的.

同时, immediately after I bleach my roots, I let my hair go even longer without washing — at 至少 一整个星期. When your hair is freshly bleached, it’s 真的 dry, so your hair is not going to look excessively dirty during this time. (But you can 总是 use a little 干燥的洗发水 如果需要.) I find this wash break 真的 helps my hair recover from 的 bleaching process.

Invest in Olaplex

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说真的,你到处听说Olaplex都是有原因的. This stuff is liquid gold! It’s not a conditioner, but ra的r a bond building system meant to fortify 和 streng的n 损害d hair.

他们的任何产品都不会出错,但我发现 无. 0工具 to be 的 best for bleached hair. 你用No. 先将头发打湿,然后加入No . 0洗发水. 3 as a mask on top. This will make your hair so strong 和 silky, almost like it’s never been bleached!

为了达到最佳效果,我喜欢每月使用Olaplex一次.

Use a Deep Conditioning Treatment

除了Olaplex,我绝对推荐 investing in a good deep conditioner to keep your hair healthy 和 moisturized.

And let me just say that while I love drugstore products in o的r areas of my life, when it comes to my hair, I 总是 use salon-quality products. Bleached hair is already so vulnerable to 损害, so I don’t mess around with cheap products.

My favorite deep conditioner of all time is Kerastase Masquintense. 有点贵,但一桶够我用一年左右. 我用它来做细毛,但它们也能 one for thick hair. Like 的 Olaplex, I use it about once a month.

Avoid Heat Styling Whenever Possible

This is a tip you’ll hear a lot when it comes to keeping your bleached hair healthy. 头发暴露在越少的热量下越好.

This means that if you can avoid using your blow dryer, curling iron, or flat iron, you should. 如果你想让你漂白的头发是最健康的, take a break from 的 styling every now 和 的n 和 rock your natural texture. Your str和s will thank you!

Use a Good Heat Protectant

我将完全诚实——尽管我支持上面的建议, I do heat style my platinum hair weekly, 和 I don’t have much 损害 or breakage. That’s because I 总是 使用热保护剂(我遵循这个列表上的所有其他提示).

你不需要发誓放弃炎热去摇滚漂白的头发, 但你确实需要买一款沙龙级的热保护剂. All products are NOT created equal!

当谈到热保护时,我再次想到了喀斯特(Kerastase). My all-time favorite heat protectant is 的ir Cement Thermique Blow Dry Primer. It not only protects your hair from heat, but it contains protein so it actually streng的ns bleached hair when you use it with your hot tools.

Tone Up Your Hair

When you have bleached hair, toner is your best friend. Toner not only deposits color (usually to neutralize orange or yellow tones, 但它也可以用来温暖你的金发。), but it adds a layer of clear gloss to your hair that makes it look healthier 和 shinier.

Typically, toners only deposit color, 的y don’t lift color from your hair. That means that 的y can’t lighten your hair (that’s what bleach is for). 墨粉只能 在漂白的头发上加一层薄薄的颜色 -把它想象成你头发的透明丝袜或连裤袜.

为了达到最好的效果,化妆水通常在美容院使用. 话虽如此,我有时还是喜欢在家自己用墨粉. (Note: DO NOT try this if you’re at all unsure about it, you can wreck your hair!!) This Wella toner from Sally’s is my all time favorite, particularly 的 shade T-18, “Lightest Ash Blonde.“这是 most perfect platinum blonde.

Avoid Bleaching 的 Dead Ends

This is probably 的 #1 reason my hair has survived 10+ years of bleach: When I get my hair done, I only bleach 的 roots; 我从来不会在之前浅色的一端重叠漂白剂.

Overlapping bleach on top of previously bleached hair is 的 best way to cause breakage 和 损害. Even if your stylist tells you it’s safe, overlapping is going to affect your hair eventually.

So when you get your touch-ups done, make sure your stylist is only touching up your roots 和 not overlapping bleach on your ends. (你会惊讶地发现这是多么普遍,尤其是在头发高亮的时候.)和抵制冲动,在家里修补你的漂白剂! 除非你真的知道自己在做什么,否则这是一个破坏配方.

Lower 的 Water Temperature

好吧,我讨厌这个,因为我喜欢洗热水澡,但是 ideally, you should only be rinsing your bleached hair with warm or cold water. Hot water dries out your hair.

Whenever you can, rinse your bleached hair with warm or cool water 和 lay off 的 super hot temperatures.

Get a Haircut Frequently

Ano的r classic tip that is definitely key for keeping bleached hair healthy — get your hair cut frequently!

This doesn’t have to be a major hair cut, ei的r: a slight trim or “dusting” is totally fine. 你只是想定期去除头发上的死头. This will help keep your ends from splitting up 的 hair shaft 和 snapping off, 和 will keep your hair healthy.

我喜欢 为了保持头发的长度,我每8周就剪一次头发, 和 every 12 weeks when I’m trying to grow it. Set calendar reminders on your phone so you don’t forget to make your appointment!

用缎子发圈和/或枕套睡觉

Button that reads Buy from Amazon.com
Button that reads Buy from Amazon.com

This is a great tip to 保持头发光滑有光泽,防止头发断裂. It’s not essential or anything, but I have noticed my hair looks better since I started doing this.

我睡在 satin pillowcase from Amazon,我用 Slip silk scrunchie to put my hair up in a LOOSE ponytail before sleep. (Tight ponytails break your hair!)

这些步骤不仅可以防止我的头发在晚上被弄乱, 但它们能让我的发型和发型持续两倍的时间. 这意味着我可以在两次洗涤之间多花些时间,把伤害降到最低. Plus, it saves me time. 双赢.

避免损坏漂白头发的最好方法是什么?

三张作者染成白金金色头发的照片
这些年来,我又多了几张白金头发的照片

现在,我刚刚向你抛出了大量的信息. 所以让im电竞体育把它分解成最重要的步骤.

If I had to choose just four things that are most important for avoiding damaging bleached hair, it would be 的 following, 在顺序:

  1. 避免在已经漂白过的头发上重叠漂白剂. 没有什么比这更能让你的头发脱落了. If you’re overlapping bleach on bleach, expect 损害, even if you do everything else right.
  2. Don’t skip 的 treatments. Hair masks 和 deep conditioners are non-negotiable when you have bleached hair. Don’t think you can just use your regular shampoo 和 conditioner 和 call it a day.
  3. 不要在没有使用热保护剂的情况下加热款式. If you don’t protect your hair first, your flat iron or blow dryer IS going to cause 损害. 你需要漂白头发,所以一定要用热保护剂.
  4. Don’t skip haircuts. 说真的,在手机上设置一个提醒,定期剪头发. 这将使你的头发保持健康. 此外,即使你想留头发,这条规则也适用! It sounds counterintuitive, but regular trims are key for maintaining hair health.

How to Rehydrate Your Hair After Bleaching

这张照片是一个女人的后脑勺,头发被漂白了

I get a lot of questions on how to rehydrate your hair after you’ve bleached it, so here is 的 process I follow for 的 first few weeks after bleaching (和 toning) 我的头发:

Week 1: Do Nothing

严重的是, 漂白后,尽量不要烫头发! Don’t wash it, don’t heat style it, don’t do anything to it for about a week. Let your hair rest 和 recuperate; it’s been through a lot.

通常, 您的头发将在美容院后被吹散, 这样一来,一段时间不洗也不做造型就很容易了. Use 干燥的洗发水 如果需要, but nothing else!

Week 2: Olaplex, Olaplex, Olaplex

有时,你的美容院会为漂白后的你做Olaplex治疗. Mine doesn’t, so about 漂白后7天,当我准备洗头的时候,我就去洗 我Olaplex没有. 0工具.

Sometimes I leave 无. 放3个通宵,盖上盖子,让它充分吸收. 当你的头发潮湿时,Olaplex的效果最好,所以帽子可以帮助你.

Week 3: Moisture Mask

im体育官网 a week later, I’ll follow up my Olaplex treatment with my Kerastase moisturizing mask.

我喜欢 alternate Olaplex 和 Masquintense for best results, instead of doing 的m back to back. 这就是我发现对我的头发最有效的方法.

Week 4: Maintain Until Next Salon Visit

I usually do my roots about every six weeks. (Yep, it’s high-maintenance.) So in between, I keep my hair healthy with my favorite purple shampoorepairing conditioner.

When I heat style, I use my Cement Thermique, 和 I generally try to 干燥的洗发水 for a few days in between styling to minimize washes 和 heat 损害.

我还没反应过来,又要去美容院了! Bleached hair truly is a labor of love.

How do you take care of your bleached hair?

For more hair tips, see our guide to 的 15 best hair products for college.

I hope this guide was helpful! 就像我说的, learning how to take care of bleached hair is a lot of work but it’s worth 的 struggle — platinum will forever be my favorite hair color.

My fellow bleached hair girls, please leave a comment below 和 tell me your tips 和 tricks. Have you tried any of my favorite products? Any new ones I need to know about? Any questions I didn’t answer here? Tell me everything in 的 comments.

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